The Startup of Human Potential Podcast

Biomechanics, Movement and Breathwork with Ryan Hodge

August 07, 2024
Biomechanics, Movement and Breathwork with Ryan Hodge
The Startup of Human Potential Podcast
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The Startup of Human Potential Podcast
Biomechanics, Movement and Breathwork with Ryan Hodge
Aug 07, 2024

This week we welcome Ryan Hodge, a strength conditioning coach, movement coach and bodywork expert with over 12 years of experience in improving and optimizing human biomechanics from children to elite athletes. Ryan, himself an athlete and former rehab department head, shares his journey from overcoming being overweight as a child to becoming a versatile movement coach. He discusses the significance of breathwork, body mechanics, and posture in managing stress and enhancing overall well-being in today’s modern lifestyle. Ryan also talks about the importance of consistent movement practices and the benefits of using tools like training clubs for shoulder mobility. Tune in for practical insights and transformational stories on optimizing human potential through movement and proper breathing.


To learn more:
▶︎ Follow Ryan on IG: @drh.kinection
https://www.instagram.com/drh.kinection/

▶︎ Connect with Ryan on LinkedIn
https://www.linkedin.com/in/ryan-hodge-67364b183/

▶︎ Check out Ryan’s work:
https://kinectionla.com

Check us out at FacesoftheFuture.io and IG: @FOTF.io
This podcast is sponsored by the Foundation for Human Potential.

If you are enjoying this podcast and want to support us in continuing to bring great content and conscious expanding interviews your way, please make a donation here!

Thank you for tuning in :)

Show Notes Chapter Markers

This week we welcome Ryan Hodge, a strength conditioning coach, movement coach and bodywork expert with over 12 years of experience in improving and optimizing human biomechanics from children to elite athletes. Ryan, himself an athlete and former rehab department head, shares his journey from overcoming being overweight as a child to becoming a versatile movement coach. He discusses the significance of breathwork, body mechanics, and posture in managing stress and enhancing overall well-being in today’s modern lifestyle. Ryan also talks about the importance of consistent movement practices and the benefits of using tools like training clubs for shoulder mobility. Tune in for practical insights and transformational stories on optimizing human potential through movement and proper breathing.


To learn more:
▶︎ Follow Ryan on IG: @drh.kinection
https://www.instagram.com/drh.kinection/

▶︎ Connect with Ryan on LinkedIn
https://www.linkedin.com/in/ryan-hodge-67364b183/

▶︎ Check out Ryan’s work:
https://kinectionla.com

Check us out at FacesoftheFuture.io and IG: @FOTF.io
This podcast is sponsored by the Foundation for Human Potential.

If you are enjoying this podcast and want to support us in continuing to bring great content and conscious expanding interviews your way, please make a donation here!

Thank you for tuning in :)

Meet Ryan Hodge: Movement Expert
Ryan's Journey: From Overweight Kid to Movement Specialist
The Turning Point: High School and Water Polo
Integrating Multiple Disciplines and Modalities
Breathwork and Body Mechanics
The Impact of Modern Society on Posture
Breathing and Holistic Health
Daily Movement Practices
Monitoring Progress with Wearables
Shoulder Mobility Virtual Training
Connect with Ryan